Need some plant-powered support when life gets messy? Flower essences are gentle yet effective herbal remedies that support emotional balance and nervous system regulation. In this class, you’ll learn what they are, how they’re prepared, and how to use them in daily life for stress, big transitions, and personal growth.

We’ll explore several key plants and their indications, practice a short meditation and plant sit, and make medicine together. You’ll leave with a custom flower essence.